Does the daily question 'What's for dinner' send you into a mind-freezing panic attack? Do you simply not have the time or energy to think of something interesting for dinner every night? Who has the time to plan and shop for a healthy, delicious meal every night, let alone cook it? That problem is now solved for you. Inside are recipes for a month of dinners along with detailed shopping lists, time-saving food preparation lists, and instructions on how to safely and quickly slice and dice. Each week has been carefully laid out: all the ingredients needed for the recipes have been measured and accounted for, and the shopping lists and prep-list guidelines take all the guesswork out of meal planning. This book looks beyond the idea of a freezer full of casseroles or leftovers that look exactly like last night's dinner. Instead, the focus is on getting the preparation done in advance so you can easily cook a great dinner quickly-- every night.