From the Publisher
Concise intsructions for the Exercise
s, reasons for their effectiveness and warmth of syle make this book a delight to own. Ms Goodheart's letter to women of 'certain age' is one you'll come back to again and again for its simple wisdom. A delight to read.
About the Author
Ms Goodheart Studied
holistic health in Palo Alto, CA while raising her 3 Children
. Successfully working in the Computer Industry
, she continued her interest in maintaing quality health and beauty through holistic practices. In 1992, her continued research with doctors and plastic surgeons led her to focus on the effectiveness of Exercise for the face, speaking at workshops and developing her book listed in Books in Print, sold through Barnes & Noble and now through Amazon.com Ms Goodheart is currently Exec VP for hawaiilibrary.net and on the Bd of Dir for worldlibrary.net. Late in life she has begun an acting/modelling career.