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The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life

The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life

Review

In front of me is a new vegetarian cookbook: The Modern Ayurvedic Cookbook. Ayurvedic is a big word that may turn casual readers away, but for serious foodies seeking soothing and healing recipes, vegans and those who are into holistic health, this one works.... It's a friendly cookbook that anyone can use and appreciate, including those who just enjoy cooking and those who simply love .
The Dining Out Guide (The Dining Out Guide 20070712)
I am pleased that Amrita Sondhi has written such a wonderful book! Not only as a cookbook, but also as a valuable resource and as a comprehensive introduction to the profound health science of Ayurveda, I heartily recommend this book! The recipes are tasty and easy to prepare, and the appendices offer important information on yoga-asana, aromatherapy, color therapy, and detailed menu plans, making it one of the most user friendly books about Ayurveda I know.
—Frank Jude Boccio, Ayurvedic Practitioner and author of Mindfulness Yoga: The Awakened Union of Breath, Body and Mind (Frank Jude Boccio 20070724)
The Modern Ayurvedic Cookbook will make a welcome and impressive addition to personal and community cookbook collections.
Midwest Book Review (Midwest Book Review 20100201)
Includes a cornucopia of nourishing recipes that are in tune with nature and one's body.
Vancouver Sun (Vancouver Sun )
Full of accessible and by Amrita's circle of friends and family.
Shared Vision (Shared Vision )
This cookbook provides a wide-ranging survey of , with some more challenging fusion fare.
North Shore News (North Vancouver, BC) (North Shore News )
The Modern Ayurvedic Cookbook offers more than 200 vegetarian recipes rooted in Ayurveda's nutritional principles.... [Amrita's] meals are also just plain tasty.
Georgia Straight (Georgia Straight )
Offers easy, veg-friendly recipes.... Try the Spicy Chickpea Soup with coconut, cilantro and yogurt.
Curve (Curve )
What a delightful, delicious book this is. A book designed for truly nourishing your individual bodies and ensuring that everyone you cook for leaves the table feeling good, centred, and as Amrita says, "joyful."
Cahoots Magazine (Cahoots )

Review

In front of me is a new vegetarian cookbook: The Modern Ayurvedic Cookbook. Ayurvedic is a big word that may turn casual readers away, but for serious foodies seeking soothing and healing recipes, vegans and those who are into holistic health, this one works.... It's a friendly cookbook that anyone can use and appreciate, including those who just enjoy cooking and those who simply love Indian Vegetarian Cuisine.
The Dining Out Guide (The Dining Out Guide )
I am pleased that Amrita Sondhi has written such a wonderful book! Not only as a cookbook, but also as a valuable resource and as a comprehensive introduction to the profound health science of Ayurveda, I heartily recommend this book! The recipes are tasty and easy to prepare, and the appendices offer important information on yoga-asana, aromatherapy, color therapy, and detailed menu plans, making it one of the most user friendly books about Ayurveda I know.
—Frank Jude Boccio, Ayurvedic Practitioner and author of Mindfulness Yoga: The Awakened Union of Breath, Body and Mind (Frank Jude Boccio )
The Modern Ayurvedic Cookbook will make a welcome and impressive addition to personal and community cookbook collections.
Midwest Book Review (Midwest Book Review )
Includes a cornucopia of nourishing recipes that are in tune with nature and one's body.
Vancouver Sun (Vancouver Sun )
Full of accessible and Delicious Recipes Inspired by Amrita's circle of friends and family.
Shared Vision (Shared Vision )

About the Author

Amrita Sondhi is a certified yoga instructor and ; she also was a co-founder of Lululemon Athletica, the activewear company. She lives in Vancouver, Canada.

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