The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life

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The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life PDF

Review

In front of me is a new vegetarian cookbook: The Modern Ayurvedic Cookbook. Ayurvedic is a big word that may turn casual readers away, but for serious foodies seeking soothing and healing recipes, vegans and those who are into holistic health, this one works.... It's a friendly cookbook that anyone can use and appreciate, including those who just enjoy cooking and those who simply love Indian Vegetarian Cuisine.
—The Dining Out Guide (The Dining Out Guide 20070712)
I am pleased that Amrita Sondhi has written such a wonderful book! Not only as a cookbook, but also as a valuable resource and as a comprehensive introduction to the profound health science of Ayurveda, I heartily recommend this book! The recipes are tasty and easy to prepare, and the appendices offer important information on yoga-asana, aromatherapy, color therapy, and detailed menu plans, making it one of the most user friendly books about Ayurveda I know.
—Frank Jude Boccio, Ayurvedic Practitioner and author of Mindfulness Yoga: The Awakened Union of Breath, Body and Mind (Frank Jude Boccio 20070724)
The Modern Ayurvedic Cookbook will make a welcome and impressive addition to personal and community cookbook collections.
—Midwest Book Review (Midwest Book Review 20100201)
Includes a cornucopia of nourishing recipes that are in tune with nature and one's body.
—Vancouver Sun (Vancouver Sun )
Full of accessible and Delicious Recipes Inspired by Amrita's circle of friends and family.
—Shared Vision (Shared Vision )
This cookbook provides a wide-ranging survey of Accessible Vegetarian Cooking, with some more challenging fusion fare.
—North Shore News (North Vancouver, BC) (North Shore News )
The Modern Ayurvedic Cookbook offers more than 200 vegetarian recipes rooted in Ayurveda's nutritional principles.... [Amrita's] meals are also just plain tasty.
—Georgia Straight (Georgia Straight )
Offers easy, veg-friendly recipes.... Try the Spicy Chickpea Soup with coconut, cilantro and yogurt.
—Curve (Curve )
What a delightful, delicious book this is. A book designed for truly nourishing your individual bodies and ensuring that everyone you cook for leaves the table feeling good, centred, and as Amrita says, "joyful."
—Cahoots Magazine (Cahoots )

Review

In front of me is a new vegetarian cookbook: The Modern Ayurvedic Cookbook. Ayurvedic is a big word that may turn casual readers away, but for serious foodies seeking soothing and healing recipes, vegans and those who are into holistic health, this one works.... It's a friendly cookbook that anyone can use and appreciate, including those who just enjoy cooking and those who simply love Indian Vegetarian Cuisine.
—The Dining Out Guide (The Dining Out Guide )
I am pleased that Amrita Sondhi has written such a wonderful book! Not only as a cookbook, but also as a valuable resource and as a comprehensive introduction to the profound health science of Ayurveda, I heartily recommend this book! The recipes are tasty and easy to prepare, and the appendices offer important information on yoga-asana, aromatherapy, color therapy, and detailed menu plans, making it one of the most user friendly books about Ayurveda I know.
—Frank Jude Boccio, Ayurvedic Practitioner and author of Mindfulness Yoga: The Awakened Union of Breath, Body and Mind (Frank Jude Boccio )
The Modern Ayurvedic Cookbook will make a welcome and impressive addition to personal and community cookbook collections.
—Midwest Book Review (Midwest Book Review )
Includes a cornucopia of nourishing recipes that are in tune with nature and one's body.
—Vancouver Sun (Vancouver Sun )
Full of accessible and Delicious Recipes Inspired by Amrita's circle of friends and family.
—Shared Vision (Shared Vision )

About the Author

Amrita Sondhi is a certified yoga instructor and Ayurvedic Cooking Teacher; she also was a co-founder of Lululemon Athletica, the activewear company. She lives in Vancouver, Canada.